1. STEP-BY-STEP HOME GYM SETUP IDEAS

1.STEP-BY-STEP HOME GYM SETUP IDEAS


You can perform exercises at home. In addition, you can also save more money and time because you don’t have to go to the gym to train your body muscles. The investment itself can be done through the procurement of complete home gym equipment. An ideal fitness room is a room that can meet your training needs and in accordance with the budget you have.
In order to have your own gym that saves time and help you get fit at your own comfort, here are some steps you can follow to build your personal gym in your home:


 Step 1: Checking space

The first step you should do in order to have the best home gym setup is by checking space in your home.

Analyzing the room to be used as a fitness room aims to determine how many home fitness equipment can be placed there. You can prioritize the essential equipment first, such as a treadmill, spin bike followed by tools such as dumbbells and barbell for muscle training.

Note: if you have an empty space that is not being used for anything and acts as a dust chamber, maybe it’s time to clean it up and convert that space into a personal gym that can contribute in achieving good health and get close to your fitness goals. While adding essentials exercising tools you can add compact LCD TV with good quality speakers to make workouts more entertaining. Check out our home gym products and buy what fits you.

Step 2: Adjusting the Fitness Equipment

The second step you should do in order to have the best home gym setup is by adjusting the fitness equipment that you want to use.

You can adjust your fitness equipment according to your requirements, Just have to select what equipment is needed. For example, if you go jogging and cycling outdoors, then you don’t require to add cardio equipment in your home gym and can focus more on strength training by adding more weight equipments such as dumbbells, barbelles and functional trainer are some examples. Also if you don’t like jogging or cycling outdoors on sunny days Grand slam fitness has a wide range of compact cardio equipment such as air bike, spin bike and treadmills.

Step 3: Calculating the budget you have

The third step you required to be followed in order to create efficient and best personal gym is the requirement of budgeting.

Proper use of money is required while setting up your personal gym that can be possible if you do a proper budgeting and choose your fitness equipment wisely. At first you might be tempted to buy cheap low quality equipment but that can be a bad idea as they are not long lasting and durable, It is advisable to invest in good quality equipment as they have a longer life and are not damaged easily. Budget should be sufficient enough to incorporate weight training and other gym equipment such as gym balls, floor mats, dumbbells, functional trainer and others.

Step 4: Looking for items needed

The fourth step to have the best home gym setup is by looking for  the items you need.

To get all necessary fitness equipment, you can shop from a local market or you can go through our online store that sells fitness equipment. Remember, do not forget to read the reviews and also the feedback from consumers who have already tried the equipment before. You can try the equipment before purchasing  it and understand it function and use in exercise.

Step 5: Adjusting the layout of your room

Before entering the equipment into the fitness room, please try sketching the location settings first.

The cardio machine can face the television and do not stick to the wall so that the room does not seem narrow. The shelf where to put the load equipment set against the wall to create an exercise room around it.

Step 6: Asking the owner of the fitness center

Try asking the owner of the fitness center where you often practice to get a reference to a qualified fitness equipment seller.

Buy the equipment in one set and try to buy it in one place only.Do not add too many gears in the small room. Try to be realistic by finding out how many forms of exercise you can do. However, the narrow room atmosphere will not produce maximum exercise. Be honest with you to provide the equipment you need to keep it useless.

Step 7 : Decorating the wall

The last step you should do to get the best home gym setup is decorating your wall.

You can use plain or patterned wall paint to bring more attractive sporting atmosphere. For example, you can choose the hem way clear glitter paint glaze. The attractive room will keep your mood up, and always do the exercise according to the program that has been made.










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